What is Rapid Neurofascial Reset?
RAPID Neurofascial Reset (NFR) is an advanced massage technique that addresses the cause rather than just the symptoms. A major improvement is common within a few sessions. For more information, just visit Carlsbad Massage Reset to proceed.
NRT uses the brain and nervous system to reset a muscle to release tension and pain. It’s done while fully clothed and has much longer-lasting results than a standard massage.
Getting a massage can be a pain-free experience, especially regarding trigger point therapy. Trigger points are tiny knots in your muscles that can cause various problems. Luckily, this type of therapy is a drug-free, non-invasive, and extremely effective way to deal with them.
Research has found that massage can help with several issues, such as increased energy, decreased stress, reduced muscle fatigue, increased mobility, and even better sleep. It can also increase the flow of positive hormones such as endorphins, serotonin, and dopamine. These hormones reduce anxiety, depression, and stress and replace them with feelings of relaxation, happiness, and motivation.
Massage increases blood flow to your muscles, tendons, and ligaments, warming them up and helping with flexibility. It can also help the body eliminate toxins, which is great because toxins are linked to illness and disease.
It also decreases the pain by disrupting the brain’s sense of a painful stimulus. This is because receptors in your skin send pain signals to the brain, passing them on to nerves. A good massage can decrease this because it stimulates healing and disturbs nerve signals.
A study that combined 14 randomized, controlled trials showed that massage can help with various ailments, including pain from fibromyalgia, headaches, lower back pain, and tennis elbow. The researchers found that a one-hour massage can decrease pain intensity from these conditions by up to 40%.
In addition to this, it can also improve the range of motion in your joints. This can be very beneficial for people with arthritis since they often have difficulty moving their joints due to stiffness and pain.
RAPID NeuroFascial Reset is a new soft-tissue technique that can reset the nervous system to release muscles from excessive tension and pain. It’s a unique approach that is quite different from traditional massage. It’s a hands-on technique done while you are fully clothed and is performed while you relax with a soothing massage oil or lotion.
The kneading and tissue work in a massage resets muscles, bones, and joints to the default position they should be in. It also stimulates hormone production and calms the nervous system. This “reboot” is much faster than what you’ll get from deep tissue work, and the results can last weeks, even months.
Our therapists have been trained in Neural Reset Therapy, a soft-tissue technique that allows us to communicate with your body’s operating system. During a session, the therapist can use a 45-second neural reset to return your muscles to normal in seconds. For example, an 86-year-old client who could not lie flat on her back could do so with one reset, and she can maintain this range of motion with regular sessions.
For most people, massage is associated with manipulating, relieving, and healing muscles, ligaments, and tendons. But the power of touch extends far beyond that to a cellular level. Whenever you’re touched, receptor cells on your skin send signals to your nervous system. These messages communicate with your brain to tell the body it’s safe, balanced, and relaxed.
These messages are important because they help the brain switch back to its natural’ rest’ mode and out of ‘fight or flight’ mode. This is why many people find their anxiety levels are reduced after a massage session, even if the issue is primarily psychological rather than physiological.
Another powerful benefit of a Reset Massage is that it promotes the re-establishment of normal muscle tone. This can reduce the recovery time for training injuries, and it also helps to reduce soreness after workouts. The therapist manually stimulates a process that happens automatically through improved blood flow and lymphatic drainage. This can help prevent the build-up of metabolic waste products and lactic acid that can cause muscle stiffness and soreness.
The Reset Massage is a stand-alone massage that can be repeated, although waiting a week or two in between will give your muscles more time to respond. It’s an ideal choice for clients who are not looking to address specific restrictions or issues but want to maintain their physical health, improve athletic performance, and reduce over-stress levels.
Athlete’s Choice Massage has extensive experience using the specialized oFascial Reset (NFR) technique. Our technique team of highly trained and certified therapists is ready to help you achieve your goals. To learn more about the benefits of NFR and how it can help you with your specific needs, contact us today.
The level of interaction with Rosie is at the client’s discretion. She is a seven-year-old Golden Doodle and is very friendly. We will always wash her hands before and between clients.
Just as computers need a restart to remove extra noise or software glitches, our bodies also need a “reset.” Our massage therapy sessions help our brains tune out the excess noise of everyday life, and the muscle kneading coaxes muscles back into their normal position. The experience is calming and stress-relieving, with results that last weeks.
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This boost in immunity is believed to be because massage increases the production of feel-good chemicals like serotonin and dopamine and reduces stress hormones. These effects are thought to improve the body’s cellular immune response, which is often impaired by the presence of stress hormones.
Getting a regular therapeutic massage can also help boost lymph fluid circulation. This fluid takes toxins and other pathogens to the lymph nodes, which are destroyed and flushed out of the body. This function is crucial to the immune system, and it is suspected that lymph fluid circulation may be slowed by stress. Massage stimulates the flow of lymph fluid, which can help bolster the immune system.
Researchers have analyzed the effect of massage on the immune system by measuring circulating phenotypic markers, cytokine levels, and hypothalamic-pituitary-adrenal function. They found that single and multiple massages immediately impacted immune markers, but the longer-term effects could be clearer. Twice-weekly massage had a larger cumulative effect on salivary cortisol than weekly massage, but it had a smaller impact on circulating phenotypic markers and mitogen-stimulated cytokine production.
Whether you’re a professional athlete or want to boost your game, sports massage can be an excellent supplement to your regular training routine. It can help reduce muscle strain and sprain, speed recovery after intense exercise, improve flexibility and range of motion, and prevent injuries by preventing the build-up of adhesions between muscles.
When you get a massage, something called vasodilation occurs, meaning the blood vessels in your muscles enlarge, which speeds up the flow of oxygen and nutrients to the area. As a result, your muscles recover faster, and you can push yourself harder during workouts without feeling that post-workout soreness.
One study found that when people receive a massage immediately after a hard workout, their blood circulation is increased by up to 30%. This ramp-up in blood flow can also help your muscles expel lactic acid and other waste products, essential to keeping your muscles healthy and strong.
If you’re training for a big event, consider getting a post-event sports massage, which uses lighter strokes and compression to help you bounce back more quickly. Another great option is trigger point therapy, which enables you to release those stubborn knots and spasms that won’t budge with other types of massage. In addition, studies have shown that massage can improve flexibility by loosening up the muscles and tendons. This is a particularly important benefit for athletes who need flexibility for their sport.